Your Insider’s Guide to Parisian Fitness Hotspots

Finding a great workout in Paris takes a bit of trial and error. After years of exploring the Paris studio scene and swapping favorites with fitness-savvy friends, I’m delighted to bring you this list — the creme de la creme of Paris fitness studios — that won't leave you wishing you’d worked out at home. Let’s go!

Note: the fitness scene in Paris is ever-evolving and this list reflects Well in France community favorites as of January 2025. Did we miss something? Have a gem to recommend? Let us know in the comments!

best YOGA STUDIOS IN PARIS

1. Yuj Yoga

7+ studios in the Paris area

Think candlelit classes, infrared heat, and a vibe that’s more 'blissful retreat' than 'workout grind'. We love the black walls that make you feel like you’re in a heated cocoon — perfect for those days when you want to stretch, sweat, and chill all at once.

2. Rasa Yoga Rive Gauche

Location: 21 Rue Saint-Jacques, 75005 Paris

Tucked away in a sun-soaked courtyard, Rasa is the city’s OG yoga spot, welcoming everyone from curious newbies to seasoned pros. With classes ranging from Ashtanga Mysore to Kundalini and Dharma yoga, and even a massage room for a little extra TLC. 

3. Bandha

Location: 31 Rue Bonaparte, 75006 Paris

A one-stop shop for all things yoga. Bandha is beloved among seasoned yogis is Paris for the luminous, well equipped studio, pro teachers, and variety of movement classes (in French and English) from Hatha and Hot Yoga to Pilates and Contemporary Dance.

4. Le Centre Element

Location: 7 Rue des Guillemites, 75004 Paris

Le Centre Élément is a hub for wellness classes and events in Paris. Aside from regular yoga and sound healing classes, they offer more extended workshops in their beautiful Marais space, from breathwork and meditation to lithotherapy and spiritual rituals.

5. Mama Yoga

Location: two locations in the 2nd and 17th

Mama Yoga is all about mixing energy with serenity, featuring their signature class: ‘Dynamic Flow’ held under infrared heat. The studios themselves are designed as cozy, serene bubbles, with a cocoon-like atmosphere for a true escape.

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BEST BARRE studios IN PARIS

1. Barreshape

Location: 86 R. Quincampoix, 75003 Paris

Barreshape is like a dance party for your bod. A mix of ballet, pilates, and cardio, this workout combines barre and mat exercises that make you feel strong at graceful all at once — no dance background required.

2. Fit’Ballet

Location: 3 Rue d'Hauteville, 75010 Paris

FitBallet is like a backstage pass to a ballet performance—minus the tutu. Created by Octavie, Classical Dance State Certified Teacher, this class combines classic ballet moves like pliés, dégagés, and grand jetés with fitness rhythms that get your heart racing and your muscles sculpting. 

3. Studio Rituel

Location: 20 rue des Grands Augustins, 75006

This intimate studio was the first to offer the Xtend Barre workout—known for it’s effective lengthening and strengthing combo. They also have classic reformer and Gyrotonic machines which use circular and spiral movements to reinforce the muscles.

4. Burning Bar

Location: 42 Av. Raymond Poincaré, 75116 Paris

Sweat it out at Burning Bar with infrared heat that helps your muscles relax, and detox. And when you’re done, treat yourself to their signature lymphatic massage to boost circulation and leave feeling totally refreshed.

BEST REFORMER PILATES IN PARIS

1. Snake & Twist

Location: 3 studios in the 9th and 16th

If you’re looking for megareformer classes all day every day, you’ve come to the right place. Snake & Twist’s low-lit studios help you get into the zone while your muscles are crying.

2. Reformation Pilates

Locations: Palais Royal and Marais

Reformation is one of the OG reformer studios in Paris, beloved for their sleek, modern studios and challenging classes. Their 55-minute group classes using the Reformer or Tower equipment are the perfect combo of strength and flexibility.

3. Belly Studio Boulogne

Location: 1 Rue des Princes, 92100 Boulogne-Billancourt

Just on the edge of the 16th arrondissement is a real hidden gem: Belly Studio Boulogne. This intimate studio features five Micro-Lagree machines — tiny powerhouses that deliver a high-intensity workout with low impact, but always guaranteed to burn. Plus, the teachers are super welcoming to newbies and happy to teach in English if needed.

4. Kore

Location: 103 Rue Réaumur, 75002 Paris

Kore is new on the scene and already gathering a fan base for their gorgeous, spacious studio and killer classes. They’ve got it all — lockers, changing rooms, showers, cosmetic products, activewear — but most importantly, reformer sessions that hurt so good.

BEST BOOTCAMP IN PARIS

1. Barry’s Bootcamp

Location: 84 Rue Réaumur, 75002 Paris

An expat favorite, Barry’s Bootcamp is not for the faint of heart. It’s 50 minutes of high-intensity interval training (HIIT) that combines heart-pumping cardio and strength training, all to a killer playlist that’ll make you forget you’re working out.

2. Episod

Location: 7 studios throughout Paris
Episod Bootcamp is your one-stop shop for a total-body workout based on the physical preparation of pro athletes, so you know you’re getting a routine that actually works. Locals love this one!

BEST SPIN CLASS IN PARIS

1. Dynamo

Location: Studios throughout Paris

Like Soul Cycle, Dynamo is a combo of cycling and cardio that’ll have you sweating, smiling, and probably singing along. Whether you're a cycling veteran or just getting started, Dynamo’s motivating instructors will guide you through an intense but fun session — in the dark, of course.

2. Space Cycle

Location: Studios throughout Paris

If you’re looking to crank up the intensity, Power Ride at Space Cycle is where it’s at. It’s the ultimate total mind-body reset — mixing speed, endurance, and strength, all with the lights low and the music cranks up to max volume for a fully immersive ride.

BEST DANCE fITNESS IN PARIS

1. Jumpman Paris

Location: 2 Av. Alphand, 75116 Paris

Ready for the workout of your life? Welcome to Jumpman Paris! This class is a high-energy session, combining fitness, fun and dynamic music. The best part? You’re jumping on a trampoline, so it’s gentle on your knees and joints – plus it is a great workout for the pelvic floor (a bonus for post-baby recovery!)

2. MVMT Club

Location: 37 Rue Saint-Marc, 75002 Paris

Step into the ultimate party fitness experience with Dance MVMT at MVMT Club. Imagine a dance floor vibe with zero competition—just pure, unfiltered fun. This class is all about moving, and letting loose, while getting fit without worrying about being perfect. Obsession guaranteed!

3. Dancefloor Paris

Location: 112 Rue du Chemin Vert, 75011 Paris

At Dancefloor Paris, there’s a class for every mood. From Parent-Child Workshops to the rhythm of Afro, Commercial Hip Hop, and Contemporary Fusion. If you're feeling bold, try out Heels Cabaret and add some flair to your moves. Whatever your style, there's something to get you moving!

4. Decibel

Location: 60 R. Quincampoix, 75004 Paris

Decibel is your 45-minute escape from reality, where you dance, sweat, and leave it all on the floor. Picture this: high-energy cardio, rhythmic choreographies, and a killer workout for your abs, glutes, and thighs—dumbbells in hand! No need to be a dance pro—just bring your positive energy.

Wishing you a great sweat sesh in Paris! Have a favorite to add to the list? Let us know in the comments!