Spring Detox, the French Way: Lessons from a Paris Herbalist

Francesca Peruzzi is the founder of Holivita, a botanical atelier in Paris dedicated to medicinal plants and seasonal wellbeing. Her approach to detox moves away from restriction and toward supporting the body’s natural rhythms. During a Spring Detox workshop with our Well in France community, she shared the plants, rituals, and perspectives that reshaped the way I think about detox.

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Paris Fitness Guide: Expat-Approved Workouts that Pack a Punch

Looking for a real workout in Paris? You know, like the studios you love back home? This expat-approved fitness guide highlights the best barre, reformer Pilates, hot yoga, and bootcamp studios in Paris. No more trial and error—just creme de la creme, English-friendly workouts that pack a punch and deliver on vibes. Get ready to sweat, sculpt, and socialize at the best workout spots in Paris.

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